I haven't been taking enough care of myself this year, despite having chosen "Balance" as my word theme. It took until very late in the year to find a way to gain outer accountability for this obliger, but I finally got there. Along the way I took an Obliger Vacation that looked a bit like … Continue reading Dedicate
After something of an hiatus, I'm back. Which may be a good thing, or may be a bad thing, depending on your perspective on my wild and unpredictable plan being revealed today. For the upcoming month of September I plan to do a post at the end of each day. I'm hoping that it will … Continue reading September Self-Improvement Month
Have I mentioned lately that I've decided to go a bit Primal? No? Well I have. Clean eating here I have come. Mostly. When I'm not feeling ill or dodgy (thanks Master Oh Waily for the iffy stomach ailment the other week). It's cool. It's real food. It doesn't come out of a box or … Continue reading Primal rumblings
Every year we hit this speed bump - New Year's resolutions. Aaaargh. To resolve or not to resolve, it is always such a quandary. Living in the southern hemisphere it's so much of a 'Spring-time' feeling when 1 January rolls around, even when the weather doesn't co-operate for a few days, that it is hard … Continue reading Resolved… or not
And no, not because it is the end of the working week*. I get to go to the gym on Monday and Friday mornings at the moment and I have rediscovered a great love of pushing myself physically. As you may remember, I'm rehabing a dodgy achilles and that means I've had to find alternative … Continue reading I love Fridays
