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Gold Stars and Happiness Demerits

I was catching up with my Podcast listening after the mayhem of February and settling in of this month.  It was while listening to my favourite ladies at the Happier podcast that it occurred to me some mindfulness would be a good thing to add to my life.  And, most importantly, it wouldn’t require a…

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On habit change

WARNING: Today’s post is VERY long.  Get comfortable or skip down to TL;DR.  😉 Today’s blog post is brought to you by a desire to change. Change, that inevitable yet seemingly untameable verb.  We bandy it about quite a bit, and aspire to get some sort of solid grip on it but often come off…

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Ahh, humanity

The world has been a pretty horrible place lately, and in more than one location around the globe.  It’s also been a bit more so in plain view than usual.  It’s very easy to lose faith in humanity on the back of repeated awfulnesses.  Luckily I stumbled on to a lovely artist who is doing…

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Fillers and stalkers

An interesting thing wandered across my social media screen this morning and because I’m rarely up at 5:30am these days I thought I’d take advantage of the quiet morning to check out if I was imagining things. A few days ago I posted about Facebook and since then I’ve noticed how much junk there was…

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